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Richard Dressing
Ingredients:
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1 small onion
1 T. sour cream
¼ C. red wine vinegar
½ C. canola oil
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Procedure:
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Peel the onion and grate it into a mixing bowl. Add the other three ingredients and whip together well.
This dressing is very flavorful and does a nice job with romaine and any combination of blanched vegetables.
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Portion: 2 Tablespoons
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Nutrient content:
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130 calories
Trace protein
4 milligrams calcium
8 milligrams phosphorus
4 milligrams sodium
35 milligrams potassium
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Exchange: 3 low sodium fats
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